Wisdom's Bridge http://www.wisdomsbridge.com A Place For Healing Sat, 05 Nov 2011 16:34:37 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Bootcamp For Difficult Times http://www.wisdomsbridge.com/what-is-mindfulness/bootcamp-for-difficult-times http://www.wisdomsbridge.com/what-is-mindfulness/bootcamp-for-difficult-times#comments Mon, 14 Feb 2011 18:27:34 +0000 Mike Murray http://www.wisdomsbridge.com/?p=80 Continue reading →]]> Do you wake up in the morning looking forward to the day; or do you dread the day ahead?
I want to enable people to solve the kinds of problems that keep them awake at night, and the negative thoughts and feelings that sabotage their efforts to be peaceful, relaxed, confident and successful. I want especially to show people – and have them appreciate -  the immense strength and power they possess, and to give them the tools they need to use that power.

I welcome men and women age fifty and older, who are looking for more, who are dealing with change, and with aging and who worry about their health. They may be experiencing anxiety and depression, loss, difficult relationships, chronic diseases, surgery, diabetes, emotional eating, obesity, insomnia, smoking or heart.
People who want to have a life, who have plans, want to go to the next level in their lives and fully enjoy their later years, who want to go on learning, loving, creating.
People who want to explore what life can offer spiritually, developing spirit, spirituality, and wisdom.
Meaning and purpose. What makes my life worthwhile?

No tags for this post.]]> http://www.wisdomsbridge.com/what-is-mindfulness/bootcamp-for-difficult-times/feed 0 Welcome to Wisdom’ Bridge! http://www.wisdomsbridge.com/mindful-eating/welcome http://www.wisdomsbridge.com/mindful-eating/welcome#comments Sat, 08 Jan 2011 18:13:27 +0000 Mike Murray http://www.wisdomsbridge.com/?p=1 http://www.wisdomsbridge.com/mindful-eating/welcome/feed 1